Weigh In record (no journal entry) for 12 February 2020
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59.9 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1377 kcal
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Fat: 52.36g | Prot: 107.90g | Carbs: 123.90g.
Breakfast: Вафли, Syntrax Nectar, Prime Суши-Сандвич с Лососем. Lunch: Салат Оливье, Шашлык Куриный, Булгур (Вареный). Dinner: Gruntaler Сыр Легкий 30%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо. Snacks/Other: Syntrax Казеин Micellar Creme, Eco Botanica Зефир. more...
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Losing 4.2 kg a Week
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misssssss's Weight History
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