Weigh In record (no journal entry) for 03 September 2010
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143.8 kg
Lost so far: 1.4 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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972 kcal
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Fat: 31.39g | Prot: 95.24g | Carbs: 77.29g.
Lunch: provolone cheese slice, tomato, nature's own , trader joes lowfat mayonnaise, albacore tuna. Dinner: baked yellow potato, ranch style beans, baked chicken breast. more...
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Losing 0.3 kg a Week
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monique816's Weight History
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