Weigh In record (no journal entry) for 01 February 2020
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89.9 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1641 kcal
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Fat: 58.06g | Prot: 68.87g | Carbs: 184.50g.
Breakfast: Oeuf Brouillé, Jus Multifruits, Nespresso Café, Lactel Lait Matin Léger Facile à Digérer, Heudebert Pain Grillé, Président Beurre Doux. Lunch: Thé Présucré avec du Sucre, Lustucru Semoule de Couscous Facile. Dinner: Osso Bucco, Accras de Morue, Bio Village Crackers 3 Graines, Rhum. Snacks/Other: Gaufrettes au Chocolat. more...
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2379 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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alyne 45240's Weight History
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