Weigh In record (no journal entry) for 31 January 2020
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90.2 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1306 kcal
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Fat: 67.84g | Prot: 63.45g | Carbs: 108.94g.
Breakfast: Président Beurre Doux, Heudebert Pain Grillé, Lactel Lait Matin Léger Facile à Digérer, Nespresso Café, Jus Multifruits, Oeuf Brouillé. Lunch: Kiwi, Soupe de Légumes, Steak Haché 5%. Dinner: Carrefour Gaufrettes Enrobées de Chocolat, Côte d'Or Bloc Noir Noisettes Entières . Snacks/Other: Amandes. more...
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2415 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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alyne 45240's Weight History
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