Weigh In record (no journal entry) for 26 January 2020
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68 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1224 kcal
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Fat: 73.44g | Prot: 90.51g | Carbs: 62.46g.
Breakfast: Sinti Bumbu Pecel, Tomatoes, Cucumber. Lunch: Meat, Tempeh , Tempeh (Cooked) , Bamboe Rawon. Dinner: Firm Silken Tofu , Bakwan, So Good Bakso Sapi Kuah. more...
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steady weight
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evy_sofia_edrus's Weight History
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