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So... Day 1 of the new me !.....
4 stone / 56 lbs has crept on without me knowing, let`s see if its easy to lose (I fear not !!)
How do you guys find FATSECRET ?.... Any tips ? Good Site ?
Looking forward to the journey - Where I will have more energy and I love life again....
Me, 196 lbs, 22nd January 2020....... We will see.....
View Diet Calendar, 22 January 2020:
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342 kcal
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Fat: 10.99g | Prot: 6.98g | Carbs: 66.63g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Knorr Chicken Homestyle Stock, Tanimura & Antle Sweet Italian Red Onion, Red Sweet Pepper. more...
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 Comments
Welcome 😊 it is awesome and keeps me accountable.
22 Jan 20 by member: jcmama777
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Thank you jcmama777 I really hope so, we have a wedding t go to 22/02/2020 and I really don`t feel good about myself. Looking forward to seeing how things go. x
22 Jan 20 by member: RacheyT
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You have come to the right place☺️🙌 you got this. Good luck to you😊💪💜💚
22 Jan 20 by member: jcmama777
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Congratulations on choosing a healthy beginning. You’re gonna love this, I’m new here as well. The support and education you can’t put a value on it here. It’s priceless. Best of luck to you.
22 Jan 20 by member: ocean_girl
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I started here last July and have lost 57 pounds since then... tracking food and macros are great but honestly support is what makes a difference for me!! Welcome 💪🏽👍🏽👍🏽
22 Jan 20 by member: CMC444
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