Weigh In record (no journal entry) for 29 April 2013
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112.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Not Applicable.
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1951 kcal
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Fat: 156.64g | Prot: 96.40g | Carbs: 25.54g.
Breakfast: Libby's Vienna Sausage, Water (Bottled). Lunch: Coca-Cola Coke Zero (Can), Philadelphia Original Cream Cheese, Luncheon Meat, Great Value Kosher Dill Pickle Spears. Dinner: Cooked Asparagus (from Fresh), Kraft Velveeta Cheese Slices, Borden Shredded Sharp Cheddar Cheese, Kraft Big Slice Colby Jack Cheese, Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Smartfood White Cheddar Cheese Popcorn (2 oz Package), Kraft Cracker Cuts Sharp Cheddar, Hormel Original Pepperoni Slices, Southern Grove Natural Almond & Walnut Mix, Clancy's Old Fashioned Hot & Spicy Pork Rinds. more...
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2977 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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kksmith1986's Weight History
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