Weigh In record (no journal entry) for 17 January 2020
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61.1 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1285 kcal
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Fat: 54.16g | Prot: 89.95g | Carbs: 107.22g.
Breakfast: Allmax All Whey Gold, Перекресток Запеканка Классическая Изделие Творожное. Lunch: Три Правила Кабачки Фаршированные с Мясом, Гречка Отварная, Салат Овощной с Маслом. Dinner: ВкусВилл Кефир 3,2%. Snacks/Other: Коркунов Конфета. more...
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Gaining 3.5 kg a Week
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misssssss's Weight History
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