Weigh In record (no journal entry) for 14 January 2020
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90.3 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1709 kcal
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Fat: 71.12g | Prot: 65.55g | Carbs: 199.77g.
Breakfast: Jus de Carotte, Oeuf Brouillé, Lactel Lait Matin Léger Facile à Digérer, St Hubert Oméga 3, Nespresso Café, Pelletier Pain Grillé, Andros Oranges Pressées. Lunch: Fromage Cheddar, Mozzarella, Père Dodu Croc' Fromage, Nuggets de Poulet, Herta Pâte Feuilletée, Lesieur Sauce Crudité Nature Légère, Salade Verte, Amandes, Delisse Fromage Blanc Saveur Vanille 0%. Dinner: Bretzels Durs, Maggi Bouillon de Légumes. Snacks/Other: Haribo Dragibus , Clafoutis, Thé sans Sucre. more...
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2263 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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alyne 45240's Weight History
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