Your Coach's Journal, 03 Jan 20

Huge breakfast this morning and all the wrong foods 😊💯

Felt good so much energy with my workout! Mood has stayed rather level all day which is a bonus.
I’m due for my cycle in a week.
Bloated , hormonal , super hungry!!
71 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Your Coach's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.