Weigh In record (no journal entry) for 28 December 2019
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61.3 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1267 kcal
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Fat: 67.97g | Prot: 90.95g | Carbs: 72.78g.
Breakfast: Яйцо, Яичный Белок, Умалат Сыр Сулугуни, Геркулес Каша Овсяная. Lunch: Сыробогатов Сыр Эдам, Фарш Индейки, Картофельное Пюре. Snacks/Other: Яблоко. more...
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steady weight
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misssssss's Weight History
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