Weigh In record (no journal entry) for 13 December 2019
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65.8 kg
Lost so far: 5.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1367 kcal
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Fat: 43.88g | Prot: 68.49g | Carbs: 180.38g.
Breakfast: Tere Rozīņu Biezpiena Pasta. Dinner: Сахар, Красное Яблоко, Помело, Bonduelle Italian Mix, Лосось. Snacks/Other: Annele Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Anerishka's Weight History
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