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Hoje recomeço!
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1673 kcal
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Fat: 63.39g | Prot: 71.33g | Carbs: 207.81g.
Breakfast: maçã, margarina light, pão. Lunch: molho de tomate, laranja, azeite, ovos, ervilhas. Dinner: cebola, kiwis, carne de porco, azeite, batata cozida. Snacks/Other: açucar, leite , iogurte magro, cereais, pão, margarina light. more...
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2363 kcal
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Exercise:
Housework - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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