Weigh In record (no journal entry) for 26 November 2019
|
79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
630 kcal
|
Fat: 33.60g | Prot: 5.40g | Carbs: 78.00g.
Breakfast: Lacta Sonho de Valsa. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscasilva1's Weight History
|