yang mau ikutan GRUP WA FS
https://chat.whatsapp.com/GsCWGoSK5JNC4Z6Tpp7cjp
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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721 kcal
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Fat: 32.71g | Prot: 26.76g | Carbs: 78.79g.
Breakfast: Aqua Air Mineral, Telur Dadar, Nasi Goreng tanpa Daging. Dinner: Telur Rebus, Indomie Rasa Ayam Bawang, Aqua Air Mineral. more...
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steady weight
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agit prada's Weight History
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