dempst's Journal, 22 Jul 08

Thanks to drinking water regularly and exercising at least 3 days a week, I am not any bigger than I am now. Hopefully, when I return to work I will be able to lose the weight because I won't have the opportunity to sit and eat during the day like I am now.
73.0 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.
Gaining 0.4 kg a Week

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dempst's Weight History


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