agit prada's Journal, 19 Nov 19

menu pagi ini,,,evolene+flywalk

View Diet Calendar, 19 November 2019:
916 kcal Fat: 20.42g | Prot: 55.72g | Carbs: 133.10g.   Breakfast: Evolene Whey Protein, Aqua Air Mineral. Lunch: Aqua Air Mineral, Mangga, Soto Ayam. Dinner: Serabi, Jeruk, Nangka. more...
307 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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