ini selalu jadi ganjal laper heheh
View Diet Calendar, 18 November 2019:
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1234 kcal
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Fat: 36.41g | Prot: 78.70g | Carbs: 149.21g.
Breakfast: Evolene Whey Protein, Aqua Air Mineral. Lunch: Aqua Air Mineral, Mie Ayam. Dinner: Mangga, KFC Rice, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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2315 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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agit prada's Weight History
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