tabithahulett's Journal, 17 Aug 10

Chest & Back along with Ab Ripper.....WHEW!! Tony Horton is the devil ;) Day 1 complete....let's do this :)

View Diet Calendar, 17 August 2010:
1432 kcal Fat: 74.67g | Prot: 82.80g | Carbs: 114.37g.   Lunch: salad, honey french dressing. Dinner: cream corn, chi-chi's sweet corn cake, taco seasoning, salsa con queso, mexican shredded cheese, lean hamburger, mission carb balance tortilla. Snacks/Other: hershey's miniature, kraft string cheese, grapes, water. more...
3253 kcal Exercise: P90X-Plyometrics - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...

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