m9ara's Journal, 30 Oct 19


View Diet Calendar, 30 October 2019:
1635 kcal Fat: 77.33g | Prot: 69.90g | Carbs: 152.60g.   Breakfast: Lindt Excellence 99% Cacao, AH Doosjevol Kersen, Chiazaad, Yakult Yakult Plus, AH Basic Havermout. Lunch: Mayonaise, AH Gehakt Half-om-Half, Spek (Gekruid, Gebakken), Gebakken Ei, Waldkorn Bakkers Bollen Meergranen. Dinner: Olijfolie, AH Passata Di Pomodoro, AH Liefde & Passie Meergranen. Snacks/Other: Old Amsterdam Oude Kaas 48+, Snelle Jelle Kruidkoek Zero (36g), Aardbeien. more...
2184 kcal Exercise: Sitting - 10 hours, Shopping - 2 hours, Horseback Riding - 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...

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