GeoGirl's Journal, 12 Aug 10

Weigh In record (no journal entry) for 12 August 2010
62.8 kg Lost so far: 8.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2010:
1729 kcal Fat: 38.83g | Prot: 38.69g | Carbs: 188.04g.   Breakfast: orange juice, eggs, bread. Lunch: feta cheese, eggplant, flat bread, cream cheese, Onion Bagel. Dinner: trail mix. Snacks/Other: tortilla chips, White Table Wine, Light Beer, Special Dark Chocolate Kisses. more...
1860 kcal Exercise: Standing - 2 hours, Desk Work - 1 hour, Shopping - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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GeoGirl's Weight History


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