Weigh In record (no journal entry) for 11 August 2010
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 16 hours, Sleeping - 7 hours and 35 minutes. more...
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Losing 3.2 kg a Week
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elmolina's Weight History
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