Weigh In record (no journal entry) for 21 October 2019
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75.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1131 kcal
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Fat: 34.10g | Prot: 140.06g | Carbs: 58.27g.
Breakfast: Prozis Изолят Сывороточного Протеина Prozis Zero, Вареное Яйцо, Кофе. Lunch: Помидоры, Соус к пасте, Котлета из говядины с цуккини, Proteini pasta. Dinner: Praetud kanafilee, Itaalia Mix, BONDUELLE. Snacks/Other: Valio Valio Profeel Karamellimaitseline Proteiinijogurt 200G, XCORE XCORE PREDATORS PREY NEW BREED. more...
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Losing 0.1 kg a Week
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evelinorg's Weight History
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