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Still going strong with gym workouts! I need to improve my food choices and not give in to temptations. I think I am keeping my portions under control but the choices are not always the best. Working on that.
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748 kcal
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Fat: 29.17g | Prot: 43.61g | Carbs: 86.26g.
Breakfast: splenda, coffee. Lunch: Natural Crumbled Feta Cheese, Jalapeno Peppers, Sandwich Thins - 100% Whole Wheat, Turkey Burger - Plain. Dinner: Dr. Pepper, tacos. more...
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3101 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Housework - 3 hours. more...
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