tania17m's Journal, 16 Oct 19

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45.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
2254 kcal Fat: 60.54g | Prot: 126.11g | Carbs: 288.15g.   Breakfast: Prozis Fiocchi di Avena, Selex Composta Biologica di Albicocca, Fage Yogurt Greco Total 0%. Lunch: Pomodori Ciliegini, Selex Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Carote Bollite, Olio Extra Vergine di Oliva, Scotti Riso Integrale 10', Fesa di Tacchino. Snacks/Other: Mela, Castagne Bollite, Pesca, Pane Bianco, Freschi per Te Petto di Tacchino al Forno, Dolciando Cioccolato Extra Fondente 90% , Mocerino Mandorle Sgusciate. more...
Losing 0.4 kg a Week

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tania17m's Weight History


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