Weigh In record (no journal entry) for 12 October 2019
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2653 kcal
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Fat: 74.68g | Prot: 116.01g | Carbs: 358.58g.
Breakfast: Prozis Fiocchi di Avena, Prozis Burro di Arachidi, Fage Yogurt Greco Total 0%. Lunch: Scotti Riso Integrale 10', Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Pomodori Ciliegini. Dinner: Montenegro Amaro, Birra, Pizza Margherita. Snacks/Other: Uva Bianca, Pere Abate, Conad Noci Sgusciate. more...
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Gaining 2.1 kg a Week
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tania17m's Weight History
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