lenglish2003's Journal, 12 Mar 13

Weigh In record (no journal entry) for 12 March 2013
91.6 kg Lost so far: 0 kg.    Still to go: 22.6 kg.    Diet followed: Poorly.

View Diet Calendar, 12 March 2013:
1441 kcal Fat: 38.49g | Prot: 88.73g | Carbs: 194.26g.   Breakfast: Sugar, Coffee, Milch1,5% Fett, Cocoa Powder (Unsweetened), brown sugar, oatmeal. Lunch: balsamic vinegar, spinach, Tomatoes, cottage cheese. Dinner: melon, baguette, butter. Snacks/Other: chocolate syrup, fat free yogurt, gouda, wasa. more...
Gaining 1.8 kg a Week

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lenglish2003's Weight History


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