Weigh In record (no journal entry) for 10 March 2013
|
56.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 26.48g | Prot: 60.34g | Carbs: 128.24g.
Breakfast: Mature White Cheese , Skimmed Milk, Buckwheat Groats. Lunch: Rice, Baked Cod, Nature Valley Ginger Nut Crunch, Chinese Leaf, Tomato. Dinner: skimmed milk sainsburys, egg. Snacks/Other: Rice Cake , Reduced Sugar Strawberry Jam, Lindt Excellence Orange Intense, German Style Rye Bread, Chicken Noodle Soup Batchelors. more...
|
Losing 1.4 kg a Week
|
Comments
3 weeks to go until my trip home. I am now 56.5, which is amazing :) I am quite proud of myself for having achieved so much :) I still hope to lose 1.5 kilos for the date, though, to reach my milestone. There is not much time left, but I'm doing my best - eating as healthy as I can, doing pilates and hula hoop every day as well as abs and buns exercises and as much walking as possible.
I am now pretty much happy with my body, at least it is not fat anymore. With every new day, I start to love it more and more :) However, it is pretty tough at Uni at the moment, and these three weeks (2.5 even) are not going to be easy for me. In fact, they are going to be anything but easy. I hope that I will manage to hand in all stuff by the deadlines and not eat myself fat again. I have a pretty hard time ahead of me: 3 huge deadlines, 3 weeks, and 1.5 kilos to lose. What makes it so hard? Well, when I'm nervous, I eat lots of nasty things, and I'm going to be REALLY nervous.
10 Mar 13 by member: DarlingMonique
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarlingMonique's Weight History
|