RezaSyifa's Journal, 02 Jul 19

RezaSyifa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2019

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1267 kcal

Fat: 65.40g | Prot: 64.07g | Carbs: 103.91g. Breakfast: Bakwan, Ketoprak. Lunch: A&W Fried Chicken. Dinner: Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Monde Serena Egg Rolls. more...

1706 kcal

Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RezaSyifa's Weight History

View Complete History

RezaSyifa's Journal, 02 Jul 19

Submit a Comment

RezaSyifa's Weight History