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RezaSyifa
RezaSyifa
Joined July 2019
Posts
13
Following
0
Followers
0
Weight History
Start Weight
67 kg
Lost so far:
3 kg
Current Weight
64 kg
Performance:
Gaining 1.3 kg a Week
Goal weight
60 kg
Still to go:
4 kg
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RezaSyifa's Weight History
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RezaSyifa's Recent Food & Exercise
White Wheat Flour (All Purpose)
Cooked Mushrooms (Fat Added in Cooking)
Chicken (Breaded and Fried)
Skipping Rope (Jumping Rope)
Walking (slow) - 2/mph
View Diet Calendar