m9ara's Journal, 23 Sep 19


View Diet Calendar, 23 September 2019:
1603 kcal Fat: 60.10g | Prot: 71.49g | Carbs: 174.73g.   Breakfast: Yakult Yakult Plus, AH Doosjevol Kersen, AH Basic Havermout, Lindt Excellence 99% Cacao. Lunch: Old Amsterdam Oude Kaas 48+, Soma Waldkorn Brood. Dinner: AH Liefde & Passie Rogge, AH Tomaat, Rode Tafelwijn, Olijven, Aldi Tomatenpuree, AH Kabeljauwfilet. Snacks/Other: LU Time Out Naturel, Aardbeien, Jumbo Lange Vingers, Van Gilse Kristal Suiker, Philadelphia Naturel, AH Verse Slagroom, Jumbo Notenmix Ongezouten. more...
1983 kcal Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Dat ziet er lekker uit 😚 
23 Sep 19 by member: Schnitzelsss

     
 

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