Weigh In record (no journal entry) for 04 March 2013
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107.1 kg
Lost so far: 4.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 68.73g | Prot: 90.42g | Carbs: 249.97g.
Breakfast: manchego, tortilla de patatas, Edulcorantes (Sacarina), Pan Integral, Café con Leche, TOMATE, naranja. Lunch: all bran, platano, manzana. Dinner: azucar, BURGOS. Snacks/Other: sacarina, Café con Leche. more...
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Losing 2.0 kg a Week
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