Weigh In record (no journal entry) for 19 September 2019
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82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2019:
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1350 kcal
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Fat: 33.85g | Prot: 31.73g | Carbs: 232.54g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Chá Pré-Adocicado com Açucar, Pipoca Branca (em Óleo), Pão com Manteiga. Snacks/Other: Cafezinho. more...
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franciscasilva1's Weight History
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