Weigh In record (no journal entry) for 02 March 2013
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111.6 kg
Lost so far: 1.8 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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2589 kcal
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Fat: 101.96g | Prot: 120.93g | Carbs: 325.04g.
Breakfast: sandwich thins, turkey bacon, egg beaters, banana, Provolone Cheese. Lunch: Lasagna with Meat, individual pizza. Dinner: Low Fat Ice Cream Sandwiches - Chocolate, Mc donald's Fish McBites, Mc donald's Fish McBites, Mc donald's apple slices, Mc donald's french fries, Diet Coke (Small). Snacks/Other: fudge stripe right bites. more...
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Gaining 0.3 kg a Week
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