Weigh In record (no journal entry) for 14 September 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1144 kcal
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Fat: 38.53g | Prot: 52.18g | Carbs: 145.67g.
Breakfast: ВкусВилл Онигири с Лососем, Бургер Кинг Шведский Бургер. Lunch: Кофе с Молоком, Манник. Snacks/Other: Кофе с Молоком, Икра Красная, Delicados Тортилья, Простоквашино Молоко 2,5%, Delice Протеин. more...
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Losing 0.7 kg a Week
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De_Serebra's Weight History
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