tania17m's Journal, 10 Sep 19

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45.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
1885 kcal Fat: 65.84g | Prot: 101.61g | Carbs: 219.94g.   Breakfast: Conad Nocciole Sgusciate, Eurospin Corn Flakes, Fage Yogurt Greco Total 0%. Lunch: Verza, Garofalo Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Verza, Pane Bianco, Athena Filetti di Merluzzo Atlantico, Olio Extra Vergine di Oliva. Snacks/Other: Uva Bianca, Mocerino Mandorle Sgusciate. more...
steady weight

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tania17m's Weight History


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