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45.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2201 kcal
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Fat: 55.70g | Prot: 132.53g | Carbs: 279.95g.
Breakfast: Eurospin Corn Flakes, Fage Yogurt Greco Total 0%, Puertosol Marmellata di Mirtilli Neri Bio. Lunch: Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Dinner: Flora Riso Integrale, Peperoni, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Selex Pane di Segale Integrale, Bresaola, Pesca Noce, Mocerino Mandorle Sgusciate. more...
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steady weight
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tania17m's Weight History
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