Weigh In record (no journal entry) for 09 September 2019
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79.4 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1476 kcal
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Fat: 71.54g | Prot: 85.81g | Carbs: 124.76g.
Breakfast: Fazer Seemneröst Uus, Fazer, Лента Лосось Филе Слабой Соли, Мирролла Рыбий Жир, Дикси Яйца Перепелиные, Кофе. Lunch: Огурец (без Кожуры), гуляш. Dinner: Maks&Moorits Priske Sealihasardell, Maxima Яицо ( Muhe Muna), Домик в деревне Сметана 20%. Snacks/Other: Farmi Skyr Rasvavaba Rohke Proteiiniga, Дыня, шарлотка из дыни. more...
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Losing 1.2 kg a Week
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evelinorg's Weight History
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