Weigh In record (no journal entry) for 03 September 2019
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80.4 kg
Lost so far: 10.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1364 kcal
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Fat: 46.56g | Prot: 111.10g | Carbs: 112.63g.
Breakfast: Santa Maria Tortilla With Whole Wheat, Tartu Turg Kalkuni Kintsuliha-Tartu Turg, Лук, Огурец (без Кожуры), Pomito Мякоть Помидора, Лакомо Mozzarella, Кофе. Lunch: NL International Solyanka. Dinner: Магнит Банан, Valio Valio Profeel Karamellimaitseline Proteiinijogurt 200G. Snacks/Other: Balbiino Onu Eskimo Martsipani-Koorejäätis Šokolaadiglasuuris, Гармония Сметана 20%, Картофельная Запеканка с Фаршем, Lembitu Konsum Šveitsi Šnitsel, Помидоры. more...
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Gaining 0.6 kg a Week
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evelinorg's Weight History
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