misssssss's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
59.5 kg Lost so far: 4.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1262 kcal Fat: 48.95g | Prot: 83.94g | Carbs: 121.30g.   Breakfast: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Lunch: Салат Овощной, Фасолевый Суп, Ikea Котлета по-Киевски. Dinner: Домик в деревне Молоко 1,5%, Allmax All Whey Gold. Snacks/Other: Каравай Шарлотка с Яблоками. more...
2212 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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misssssss's Weight History


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