Weigh In record (no journal entry) for 27 August 2019
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59.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.95g | Prot: 83.94g | Carbs: 121.30g.
Breakfast: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Lunch: Салат Овощной, Фасолевый Суп, Ikea Котлета по-Киевски. Dinner: Домик в деревне Молоко 1,5%, Allmax All Whey Gold. Snacks/Other: Каравай Шарлотка с Яблоками. more...
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Losing 0.3 kg a Week
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misssssss's Weight History
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