Weigh In record (no journal entry) for 20 February 2013
|
62.4 kg
Lost so far: 1.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2013:
|
543 kcal
|
Fat: 14.24g | Prot: 23.89g | Carbs: 84.61g.
Breakfast: Бананы, Холодное Приготовленное Мясо Индейки или Куриной Грудки. Lunch: Коктейль из Орехов и Сухофруктов. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|