Weigh In record (no journal entry) for 25 August 2019
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65.8 kg
Lost so far: 7.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 34.19g | Prot: 36.33g | Carbs: 40.80g.
Breakfast: Jajko na Miękko. Lunch: Maliny. Dinner: Pieczone Żeberka Wieprzowe, Zupa Ogórkowa. Snacks/Other: Grejpfrut (Różowy i Czerwony). more...
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steady weight
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