fredasm_'s Journal, 22 Aug 19


View Diet Calendar, 22 August 2019:
382 kcal Fat: 7.86g | Prot: 26.16g | Carbs: 59.72g.   Breakfast: Banana-Maçã. Lunch: Milho Verde Cozido, Espinafre, Cenouras Cozidas, Extra Fígado Bovino, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Banana-Maçã. more...
2177 kcal Exercise: Apple Health - 24 hours. more...

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