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fredasm_
fredasm_
Joined November 2018
Posts
51
Following
11
Followers
3
Weight History
Start Weight
85.7 kg
Lost so far:
4 kg
Current Weight
81.7 kg
Performance:
Losing 15.4 kg a Week
Goal weight
73 kg
Still to go:
8.7 kg
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fredasm_'s Weight History
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Following
alero10
Last weigh in:
Losing 1.4 kg a Week
alezaragoza
Last weigh in:
Losing 0.1 kg a Week
Luh C.
Last weigh in:
Losing 2.3 kg a Week
FatBrah
Last weigh in:
Gaining 0.5 kg a Week
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fredasm_'s Recent Food & Exercise
Cherry Tomatoes
Roasted Potato (with Salt)
Roasted Broiled or Baked Chicken Breast
Bike Machine (Cycling)
Weight Training (moderate)
Walking (moderate) - 3/mph
View Diet Calendar