Weigh In record (no journal entry) for 16 August 2019
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51.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 48.82g | Prot: 45.12g | Carbs: 81.16g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Картофель Тушеный с Мясом, Пирожок с Мясом. Dinner: Кофе с Молоком, Хлеб, Оладьи, Салат из Помидоров и Огурцов. more...
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Gaining 0.1 kg a Week
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kaly4ka707's Weight History
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