Weigh In record (no journal entry) for 16 August 2019
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49.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 15.15g | Prot: 24.54g | Carbs: 72.21g.
Breakfast: Soto Ayam. Snacks/Other: Virgin Mojito, Mango. more...
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Gaining 0.2 kg a Week
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ir4_wibowo's Weight History
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