Weigh In record (no journal entry) for 04 August 2019
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91.6 kg
Lost so far: 18.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 59.23g | Prot: 73.01g | Carbs: 19.55g.
Breakfast: Patinho, Café (Infusão). Lunch: Boa Nata Ricota Fresca, Piracanjuba Creme de Leite, Seara Bacon, Abobrinha, Sadia Linguiça Fininha, Banha de Porco
, Molho de Tomate Caseiro. Dinner: Quatá Queijo Provolone, Salame Macio, Morangos. Snacks/Other: Abobrinha. more...
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Losing 1.4 kg a Week
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decristo's Weight History
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