Weigh In record (no journal entry) for 02 August 2019
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92 kg
Lost so far: 17.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 43.57g | Prot: 64.65g | Carbs: 4.43g.
Breakfast: Café (Infusão). Dinner: Seara Bacon, Sadia Linguiça tipo Calabresa, Caldo de Chuchu, Seara Bacon, Peito de Frango, Lombinho de Porco, Coração de Frango. more...
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Losing 0.2 kg a Week
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decristo's Weight History
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