Weigh In record (no journal entry) for 02 August 2019
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92 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 85.33g | Prot: 140.44g | Carbs: 19.08g.
Lunch: Kantarell, ICA Fransyska, Garant Krossade Tomater, Garant Getost, Arla Svenskt Smör. Dinner: ICA Olivolja Extra Virgin, Scan Flankstek. Snacks/Other: Kantarell, Arla Svenskt Smör, ICA Fransyska, Garant Getost. more...
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Losing 2.1 kg a Week
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