trumz's Journal, 01 Aug 19


View Diet Calendar, 01 August 2019:
660 kcal Fat: 39.13g | Prot: 49.93g | Carbs: 27.86g.   Breakfast: Peanut Butter, Blueberries , Designer Whey Chocolate Whey Protein Powder. Lunch: Celery , Ground Beef (80% Lean / 20% Fat) . Dinner: Great Value Romaine Lettuce, Corn Tortilla, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Peanut Butter. more...
3651 kcal Exercise: Apple Health - 24 hours. more...

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